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Activate Your Limitless Abundance
20th to 26th July

Style of Yoga to be taught

 

Hatha Yoga is a great place for people to start their yoga journey with so many variations of the physical practice, however these can also challenge the most advanced practitioner. The word Hatha represents balance. Bringing a balance of soft, slow poses with a mix of strong, dynamic poses. Warming the body and cooling the body, bringing strength and softness, physically, emotionally and mentally. Hatha will be our morning ‘Yang’ practice allowing us to wake up and be energized for the day to come. 

The evening time will be for Yin Yoga, which is all about stillness and quietness. In a world where we are encouraged to be “Yang” all the time, working fast, being loud. Yin allows us the time to stop, and look inside, and to reset our systems, allowing the body to rejuvenate and be totally rested.

Just like a warrior we must first train before we can go into battle. Connecting the physical postures to the essence of the Bhagavad Gita, in order to strengthen our mind and body, so we are fierce, calm and focused for the battles we may have to face in our daily life. 

Your Rustic Retreats journey

Journey Through the Seven Energy Centers to Awaken Your True Potential

Join us  for a transformative retreat designed to tap into your true potential and manifest the abundance that’s already within you. Through the ancient wisdom of the chakras, we will dive deep into each energy center, using yoga, meditation, breath work, mantra and mudra with mindful practices to activate and align your body, mind, and soul.

 What You’ll Experience:

  • Daily yoga sessions focused on each of the seven energy centers

  • Powerful meditations to release blockages and awaken your potential

  • Sacred rituals to honour your connection with the universe

  • Workshops to help you align with abundance in every area of life

  • Time for reflection, rest, and deep rejuvenation

This retreat is an opportunity to immerse yourself in a sacred space, connect with like-minded souls, and leave feeling empowered, balanced, and open to receiving the limitless abundance the universe has to offer. 

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Daily timetable for yoga retreat

 

07.30  Morning meditation

08.00 Morning yoga practice

09.30 - 10.15 Breakfast buffet

11.00 Workshop (practical/theoretical) or free time

13.00 Lunch

15.00 Free time

19.00 Evening yoga practice

20.30 Meditation or Yoga Nidra

21.00 Evening meal

(Please note, this is a sample timetable and may be subject to change.)

 

There will be one workshop a day, it may be in the morning or afternoon. 

Your workshop programme
The Four Cornerstones of Abundance, Food, Body, Mind and Emotional Well being. 

In this foundational workshop, we will explore the four essential pillars that support a life of limitless abundance—nourishing the body, mind, and spirit from the inside out. 🌿

🌸 What We’ll Cover:

  • Food: How conscious eating and mindful nourishment create a foundation for health and vitality. Discover the connection between food and energy flow, and how to align your diet with abundance.

  • Body: Learn to honour your physical body as the temple for abundance. We'll explore gentle yet powerful practices that promote physical wellness and open the body to receive.

  • Mind: Understand how your thoughts shape your reality. We’ll dive into tools for cultivating a mindset of abundance, positivity, and receptivity.

  • Emotional Wellbeing: Balance your emotional health by identifying limiting beliefs and patterns that block abundance. Practice techniques to release emotional tension and create space for more joy, love, and prosperity.

 New Moon in Leo Ceremony


Honouring a New Heart-Centred Beginning for Abundance and Transformation

Step into the powerful energy of the New Moon in Leo, a time for heart-centred beginnings and bold transformations. 🌑✨ In this sacred ceremony, we’ll tap into the fiery and courageous energy of Leo to ignite abundance and deep personal transformation, guided by the wisdom of the heart.

🌟 What We’ll Do:

  • New Moon Ritual: Begin with a grounding ceremony to connect with the earth and the cosmos, setting the stage for powerful intentions.

  • Heart-Centred Meditation: Awaken your heart chakra to activate self-love, confidence, and the courage to manifest your desires.

  • Intention Setting: Guided journaling to reflect on what abundance and transformation mean to you, planting seeds for a new chapter aligned with your highest truth.

  • Chanting Mantra to Uplift and Energise Our Intentions : chanting opens up a gateway to the quantum field where we can create our visions for manifestation.

  • Ceremonial Practices: Create a personal offering or symbolic gesture to release the old and welcome the new, honouring your heart's desires and the infinite possibilities that await.

This ceremony will be a sacred space to honour yourself, tune into your heart’s wisdom, and embrace a new, transformative path toward abundance. 🌿💖 Let the energy of the Leo New Moon empower you to step into your fullest potential with courage and grace.

A Musical Journey Through the Chakras
Agua Yoga Experience

 

Dive deep into a unique and soulful experience with Aqua Yoga, as we embark on a musical journey through the chakras—connecting the healing power of water with the energetic flow of sound and movement. 💧🎶

🌊 What to Expect:

  • Chakra Alignment in Water: Each chakra will be activated through specific yoga postures, breathwork, and gentle movements, all practised in the supportive element of water, enhancing fluidity and releasing tension.

  • Healing Soundscapes: Immerse yourself in carefully curated music designed to resonate with each energy centre, from grounding rhythms for the root chakra to heart-opening melodies and ethereal sounds for the crown chakra. Let the water and sound vibrations carry you into deeper states of balance and harmony.

  • Water Meditation: We’ll end with a peaceful floating meditation, allowing the water to cradle you as you connect deeply with your energy centres, helping you feel lighter, more aligned, and open to abundance.

  • Aqua Flow: Experience a flowing series of movements designed to activate and harmonise all seven chakras, using the buoyancy of water to release blockages and enhance the connection between body and mind.

This aqua yoga session is a beautiful blend of movement, sound, and water, all working together to balance your energy and elevate your sense of wellbeing. 🌟🌿

Let the water guide you into a deeper state of abundance, flowing freely through your chakras and life.

Chanting Through the Chakras
Using Sound to Awaken and Balance Your Energy Centers

Immerse yourself in the transformative power of sound as we journey through the chakras with chanting. This workshop is designed to align and balance each energy centre through the vibrational power of your voice, creating a deep connection between mind, body, and spirit. 🎶✨

🌸 What We’ll Explore:

  • Introduction to Chakra Sounds: Learn about the unique sound (bija mantra) associated with each of the seven chakras and how chanting these sounds helps clear energy blockages and restore balance.

  • Guided Chanting Practice: We’ll begin at the root chakra and ascend through each energy centre, chanting the corresponding mantra and feeling the vibration resonate within. This practice promotes healing, emotional release, and energetic alignment.

  • Sound Meditation: Between chants, we’ll pause for moments of silent meditation to allow the sound vibrations to integrate and deepen within each chakra.

  • Vocal Empowerment: Experience the power of your own voice as a tool for transformation and healing. This workshop will empower you to use sound as a daily practice to keep your chakras balanced and energy flowing freely.

  • Group Chanting Circle: End the session with a powerful group chant, merging our voices to create a collective wave of sound and energy, amplifying the healing vibrations.

Chanting is one of the most effective ways to awaken the chakras and open yourself up to abundance and transformation. This workshop will leave you feeling grounded, aligned, and in harmony with your energy centres. 🌿💫

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Price

It costs from €599 per person, including all meals, yoga, workshops & equipment. Not including flights or transfers. 

Reservation

Get in touch with us to ask any questions, find out more about our retreat or reserve your place now for just €140 deposit.

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