Vegetarian kitchen and food

We provide delicious, vegetarian food at our yoga retreats, cooked up by our world class chef in our airy outdoor kitchen, which we then eat al fresco whenever possible!


Seasonal, local produce

The food at our yoga retreats comprise of only the freshest, seasonal local produce. As you will discover, the fruit and vegetables in this region are second to none. We grow plenty of ingredients in our organic vegetable patch and on our many fruit trees. Some of the fruit we have growing freely on site include lemons, oranges, almonds, pomegranates, and carob - to name a few!


Otherwise we go to the nearby town to buy from the local markets and farmers, many of whom we are on a first name basis with! We also organise trips to the local markets with guests on our yoga retreats, so you can see first hand where your food comes from if you choose.

Healthy vegetarian/vegan food


We run a vegetarian kitchen, and we can cater for special dietary needs - please let us know when you book. All meals are included in the price, and alcohol is available at a small extra charge. There’s also an all-day snack bar (not included in the price)

Sample menu

Our guests love our simple, healthy meals - so much so that we’re now looking into a recipe book for next season, so watch this space!


  • First thing - Start the day with a fruit smoothie or refreshing mint tea

  • Breakfast - Baby spinach omelette, cereals, fruit and french toast

  • Lunch - Bell pepper frittata, bean and yogurt salad and pumpkin bread

  • Evening meal - Squash and courgette casserole, with wild rice and lemon tart



“Thank you so much for one of the best weeks of my life. It has been such a magical experience that I will never forget, and massive compliments to you the chef from me and my happy tummy.”

© 2013 by Rustic Retreats. No animals were harmed in the making of this site.

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