Rustic Retreats Kitchen and Food

Reiki & Massage

Rustic Retreats Body Massages

Price

60,- (45 minutes)

50,- (25 minutes)

* Amarily also offers a range of specialized facial treatments facials

Body Massages

Types of massages available:

  • Caribbean Massage

    This involves the use of coconut oil and vanilla it has a deep moisturizing effect, restoring the energy and balance of the whole body.

  • Pinda Massage

    It is a combination of massage and sweating therapy a great body destress also beneficial for musculoskeletal problems like rheumatoid arthritis. The body and it’s aching joints are massaged vigorously with warm herbal bags prepared by Amarily with locally sourced herbs. This drains toxins giving relief to pain and tension in affected areas.

  • Thai Massage

    This is a bodywork technique that originates from Asia. Amarily uses a floor mat, props and pillows to make sure you are comfortable. It is a full body massage that progresses for the feet leading to the face & scalp with various styles of movement. The sen ( energy lines) are the focus of the massage, stretching postures and gentle rocking can be incorporated. This sequence is to move blocked energy from the body & stimulate blood flow. Different adaptations are made for all body types. Amarily will chat to you first and work accordingly.

  • Hot Stone Massage

    It is a type of massage therapy that involves the use of smooth, flat, heated stones that are placed on specific points on your body. Amarily may also hold the stones during the massage to apply heat. The localized heat & weight of the stones will help improve circulation and warm tense muscles, allowing Amarilly to apply deeper pressure.

Reflexology

Reflexology is a natural technique based on the existence of reflex points in different parts of the body, which correspond to the organs and glands of the body.

During a reflexology session these points are worked through pressures and systematic movements usually performed with the fingers, which will produce a reflex response in the corresponding organs with whom they are intimately related.

The result of these touches in the reflex networks is a reset or reinitialization of our internal environment: the blood circulation, and also the nervous communication, generating from the first moment relaxation, decrease of pain and improvement of the present symptoms. In this way the mechanisms of self-healing that every human being has to maintain the homeostasis are activated.

Rustic Retreats Reflexology

Price

60,- (45 minutes)

Rustic Retreats Reiki

Price

60,- (45 minutes)

Reiki

A Reiki session is an individualized experience that is relaxing, gentle, and safe for all. It involves healing in a way that will empower you while respecting your feelings and choices.

Reiki can be defined as a non-physical healing energy made up of life force energy that is guided by the Higher Intelligence, or spiritually guided life force energy. This is a functional definition as it closely parallels the experience of those who practice reiki. In that reiki energy seems to have an intelligence of its own flowing where it is needed in the client and creating the healing conditions necessary for the individuals needs. It cannot be guided by the mind, therefore it is not limited by the experience or ability of the practitioner.

Never can it be misused as it always creates a healing effect. It must be kept in mind that Reiki is not the same as simple life force energy as life force energy by itself can be influenced by the mind and because of this, can create benefit as well as cause problems including ill health.

Eygptian Massage

The oldest massage formula for total equilibrium. From time immemorial all the ancient civilizations made use of a ritual known as "Rain Drops" in the one that massaged the spine and the feet with several Egyptian oils arranged in the body drop by drop achieve a state of natural balance.

Nowadays this technique is developed with the greatest fidelity possible following the original precepts of the old therapy used by the pharaohs themselves to obtain an optimal state of physical, psychic, emotional and spiritual health as it is constancy in temples such as those of Kom Ombo, Edfu, Kornac and Luxor.

Emotionally acts Balancing the state of the person and Awakening Consciousness.

Spiritually strengthens the being and helps us to advance in life.

Rustic Retreats Eygptian Massage

Price

85,- (60 minutes)

Amarilly

Masseuse Amarilly

My name is Amarilly and I have been a professional masseuses & reflexologist for over 19 years, using traditional therapies.

I specialize in different massage techniques focusing on the individuals needs. I am passionate about nature and all positive energies.

Looking forward to meeting you all at Rustic Retreats.

Testimonials

  • 29th April 2024 The power of Now retreat

    Thank you so much for welcoming us into your wonderful home. I’ve had the most amazing week relaxing connection with others enjoying the beautiful sunshine developing myself and my yoga practice. It’s not goodbye, it’s see you later. Lots of love & light

    Olivia

    Edinburgh

  • 29th April 2024 The power of Now retreat

    Fourth time here feels like home from home now. Thank you so much Elliot for creating such a beautiful place to escape to and meet such lovely fellow traveller. It’s so inspiring how you creatively improve it time and again.
    Love

    Emily

    London

  • 29th April 2024 The power of Now retreat

    My dear Elliot,
    When I came here (my first ever retreat) I did not know what to expect. However, it was better and more than I imagined. My little heart was sad and my heart overwhelmed. Being here with these beautiful human beings, in the middle of nature changed many things for me. I have never met anyone that inspired me the way you do. Here I found peace, silence companion and kindness, more importantly, I found back strength within myself. After 5 surgeries, 4.5 years of chronic pain and inability to run, hike weight lift and do what gave my brain a treat. I found something that showed me that I am not as fragile as I thought I was. And with this strength I found trust came back. Trust in myself and my body. I am leaving this place a different person that came and don’t worry I will be back.

    ( as you can see from the image of this review I have not included all the text as some of the text is hard to to transcribe)

    Jolien

    Germany

  • 30th May 2024 Flow with the Moon

    Elliot
    I am very inspired by you, to take life more like, as we say in Swedish. "en klackspark" or as you say "have fun" I learnt a lot and every time i'll forget about all wisdom. I will go back in my mind and think of you. You are a very generous and beautiful soul, thank you for welcoming us and taking such good care of us I feel healed.
    Love

    Mathilde

    Sweden

  • 30th May 2024 Flow with the Moon

    Dear Elliot, Thankyou so much for sharing your lovely home with us all. This is such a special place and I have enjoyed it very much. Please find a different god for the weather.😄
    Hope to see you again soon.
    Lots of love

    Alice

    England

  • 30th May 2024 Flow with the Moon

    Dear Elliot
    Thank you so much for a wonderful and unforgettable time at your beautiful place that you have created. The nature, the food, the people, the yoga meditation and the evenings in the living room were so great. Thank you for sharing your home with me. I will never forget the wonderful cacao ceremony with Marlene and all the wonderful people. Thank you so much for all this. It's so nice to have such a great place and a wonderful and gorgeous person like you around me in this area.
    See you soon
    Love

    Sabine

    Germany

Yoga Retreats

Flow with the Moon

14th to 20th March 2025
  • Yin Yang Yoga
  • Moon-Inspired
  • Mindfulness
  • Cultural Immersion
14th to 20th March 2025

€599
Reservation deposit 140
* Flights or transfers not included

The Power of Now

17th to 23rd April 2025
  • Hatha Yoga
  • Awareness
  • Transformational
  • Reconnect
17th to 23rd April 2025

€599
Reservation deposit 140
* Flights or transfers not included

Back to your Body

3rd June to 9th June 2024
  • Yoga Foundations
  • Holistic Detox
  • Mind-Body
  • Energy
3rd June to 9th June 2024

€599
Reservation deposit 140
* Flights or transfers not included

Your Life Your Masterpiece

8th July to 14th July 2024
  • Vinyasa Flow and Yin Yoga
  • Rebalancing
  • Creative Workshops
  • Shamanic Drum
8th July to 14th July 2024

€599
Reservation deposit 140
* Flights or transfers not included

Mountain & Beach

5th Aug to 11th Aug 2024
  • Vinyasa Yoga
  • Rejuvenation
  • Yoga Philosophy
  • Beach Day
5th Aug to 11th Aug 2024

€699
Reservation deposit 140
* Flights or transfers not included

Journey through the chakras

28th Aug to 3rd Sept 2024
  • Yin and Yang Yoga
  • Mandala Vinyasa
  • Connection to Nature
28th Aug to 3rd Sept 2024

€599
Reservation deposit 140
* Flights or transfers not included

Yoga Walking Holiday

30th Sept to 6th Oct 2024
  • Hatha and Restorative
  • Hiking
  • Inner and Outer
  • Personal Growth
30th Sept to 6th Oct 2024

€699
Reservation deposit 140
* Flights or transfers not included

Yoga Hike Holiday

29th Dec to 3rd Jan 2024/25
  • Hatha and Restorative
  • Light & Lightness
  • Outdoor
  • Laughter
29th Dec to 3rd Jan 2024/25

€699
Reservation deposit 140
* Flights or transfers not included

About our off-grid Yoga Holidays

Rustic Retreats is home to off-grid retreats yogis, adventurers, retreat leaders and other travel enthusiasts. It is nestled in the foothills of the Sierra Espuna Mountains in southern Spain. It's a beautiful, peaceful place, with zero light pollution, solar power and spring mineral water.

In stunning surroundings, sleeping in beautiful, simple accommodation, our chef will produce a myriad of fresh, healthy, locally sourced meals to tantalize your palate and revitalize your soul.

There are 8 retreats in 2024, all different types of yoga. Each retreat has a different yoga instructor from our experienced team. We have been running retreats since 2013 making us one of the most popular yoga retreats centers in Europe

Book Your Retreat Now

Reserve your spot by selecting the desired retreat. You will receive a confirmation via email with all the necessary information.

Frequently Asked Questions