Rustic Retreats Eco yoga center.
A place where humans work with nature and the planet we live on.
Escape to Spain's Premier Off-Grid Yoga Retreat in the Sierra Espuña Mountains

Workshops and Extra activities
At Rustic Retreat, we’re super proud to offer daily & weekly workshops as part of your yoga holiday! And guess what? We’ve got even more cool stuff for you: aerial yoga sessions, ice baths, breath work, sound baths, Reiki, massage, Thai massage, reflexology, movie night, star gazing nidra, and local market trips. Enjoy!
Agua Yoga (included)
.jpg)
Have a go at Aqua Yoga in our wonderful magnesium pool. Find out which yoga poses are doable in the water, and which poses you need group support for! Expect some splashing, maybe some shrieking, and a lot of laughter. Huge sun hats optional!
Mandala making (included)

Creating a Mandala can be a meditative practice, and here we use the abundance of nature as our building blocks. A Mandala is a spiritual symbol, a representation of deep meaning. They also teach us impermanence, that change is inevitable. We gather together, collect elements from around the site and create a beautiful but impermanent Mandala together.
Group sound healing (included Mondays only)

This magical event can either be enjoyed from the pool terrace or floating on our beautiful magnesium pool. Rest and relax deeply as the soothing sound of the singing bowls, gong and chimes fill the air with their healing vibrations.
Gratitude workshop (included)

Gratitude is good for you! In this workshop we are getting creative with gratitude - with words, with paint, with music. Come together in community and celebrate everything you feel grateful for.
Energy workshop (included)
.jpg)
Are you intrigued by energy? Plants, animals and people - we all have our own energetic field. Come and learn to feel energy, learn how to protect your own energy and how to use your own energy to bring calm, peace, and maybe even healing.
Asana Clinic (included)
_JPG.jpg)
Worried by Warrior? Concerned about Chair pose? In Asana clinic, we’ll explore different yoga poses suggested by you and break them down so that you feel more confident in them. We might offer different ways of practicing asanas, more challenging versions of poses, or more supported versions of poses.
Yoga Philosophy (included)

In these workshops, you’ll have the chance to explore Yoga Philosophy, bringing it alive and off the Yoga mat. For us, diving into yoga philosophy brings more fulfillment, more acceptance, joy, and peace. We'll explore this through creativity, reflection, play and nature. What's not to love?!
Guided mountain walk (included) this needs to be booked in advance min 3 people.

We feel incredibly fortunate to be located at the foot of the Sierra Espuña mountains! Join us for an amazing adventure as we explore some fascinating ancient Roman trails, culminating in a charming Moorish hilltop village where you can enjoy a delightful cup of coffee.
1 to 1 chats with Em (included)

These chats are about you. Bring your Yoga and Meditation related questions, blockages, triumphs or struggles you’re having. Come and talk about Yoga Philosophy, Mindfulness, your own Yoga Practice - the floor is yours.
Cacao ceremony (included full moons only)

A cacao ceremony is a ritualistic gathering where we work with the healing plant medicine of Cacao. Cacao has the power to open the heart, enhance emotional openness and spiritual awareness. The focus is on connecting with yourself and others, and there’s no requirement to follow any particular spiritual path. Come with an open heart and a willingness to explore.
Full Moon dates: 1 and 31 May, 30 June, 14 and 29 July
Partner yoga (included)
_JPG.jpg)
Partner Yoga can be a very connecting, and funny way to experience Yoga asana! Your partner can help you stretch a little further, relax a little deeper, and laugh harder. We’ll guide you through this partner yoga workshop with visual demonstrations and hands on help where needed!
Star gazing yoga Nidra (included Tuesdays only)

This beautiful practice is the perfect one for deep rest and relaxation. Imagine lying down, gazing up at the dark velvety star filled sky, surrounded by the sounds of nature,and then being guided through a Yoga Nidra practice to bring about deep healing and deep deep rest.
Kirtan (included Wednesdays only)

Kirtan is a form of devotional music that combines singing, chanting and music to create a spiritual and uplifting experience. Kirtan has become a melting pot of traditions and cultures and is a beautiful heart opening practice. Let’s fill the mountain with joyful noise together!
Movie nights Fridays only (included)

Imagine a warm evening breeze, the comforting hum of crickets, and the gentle glow of the moon as you settle into a cozy chair, ready for a timeless cinematic experience. Watching a classic movie outside under the stars is a delightful way to unwind and enjoy an enchanting night with new friends.
Local Market trips. These are on Wednesdays & Sunday. Please book in advance so we can organise transport (not included)

Market Days
We're lucky enough to have not one, but two weekly local markets where you can dive headfirst into the real Spain! Murcia is still a hidden gem on the tourism map—shh, don't tell everyone! Come soak up the experience and make sure to share it only with those who will truly appreciate the magic.
Arial yoga with Emma . 1 session €25 or book 5 for €100

Hang off the ground, like a butterfly, encased in silk! Aerial Yoga is a fun and innovative way to experience Yoga. It allows us to experience familiar poses differently and try out some completely new ones, thanks to the support of the hammock. It builds strength and flexibility, and is a unique way of connecting to your body.
Ice bath with breath work
1 session €55 or book 2 for €90

"The breath knows how to go deeper than the mind." Wim Hof
These unique sessions combine physical challenge with mental resilience, offering a different holistic approach towards improved wellness. You’ll be led through guided breathing exercises ready to prepare your body and mind for a very invigorating, very cold bath!
Ice bath experience (guided) €30 for 1 session or 2 for €50

Ice baths offer several benefits for physical and mental wellbeing, including reducing inflammation, speeding up muscle recovery and improving overall mood. Need a little encouraging to do it? Our guided sessions will do just that!
Personalised Sound Healing in the Dome by Em €50 for 45 minutes

In these personalised one-to-one sessions, soothing vibrations from singing bowls, chimes, and other therapeutic instruments help release tension, calm the mind, and restore energetic balance. Each session is tailored to your needs, creating a deeply restorative experience that supports relaxation, emotional clarity, and inner harmony.
Reiki with Em €60 45 min session

Step into a space of calm and healing. Reiki offers gentle, non-invasive energy work designed to release tension, restore balance, and support your body’s natural ability to heal. Whether you're seeking stress relief, emotional clarity, or simply a moment of deep relaxation, Reiki provides a nurturing pause in your busy life.
Thai Yoga Massage with Rosie €80
75 minute session

Discover the ancient art of Thai Yoga Massage – a deeply relaxing and revitalising treatment that blends gentle assisted stretches, rhythmic pressure, and mindful movement. This dynamic, fully clothed massage helps ease muscle tension, improve flexibility, and restore balance to body and mind. Each session is tailored to your needs, leaving you feeling both deeply relaxed and energised.
Massage with Ama €60 or Egytpian €80 45 minute sessions

Step into the timeless world of healing with this ancient and beautiful massage practice. Using rhythmic movements, nourishing oils, and flowing strokes, Amarilly works to restore harmony, ease muscular tension, and rejuvenate your entire being. Each session is designed to balance energy flow, leaving you deeply relaxed, centred, and refreshed.
Indulge in a moment of ritual and renewal