We will begin the retreat by opening the space and honoring the elements in a sacred ceremony.
Each day will begin with a meditation and a dynamic Mandala Vinyasa flow corresponding to the element associated with each chakra (Earth, Water, Fire etc). We will then close each day with a Yin practice and further meditation.
You will join us on our beautiful, solar powered, off-grid site for the chance to get in touch with nature and truly disconnect from the stresses of day to day life. Sleeping in beautiful bell tents surrounded by the mountains and groves of lemon trees you will feel at one with nature and invigorated by the fabulous daily practice and workshops.
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