January 18, 2017

Ajurveda, ancient yet timeless, gives you the means of attaining and maintaining your own optimal health and well-being.

January 8, 2017

“Go back?” he thought. “No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!”

Bilbo Baggins, The Hobbit, Riddles in the Dark

Come and visit us on your yoga journey this year, meet new friends, experience a different way of life and nurture you...

December 19, 2016

I am so pleased to announce as of the 28th December 2016,

we will only use biodegradable,organic,vegan bathroom & kitchen products at

Rustic Retreats.

This means all our grey water waste can go straight back onto the land, which of course means more lovely homegrown veg...

December 13, 2016

Sage the forgotten herb and it's benefits

November 28, 2016

We are very excited to announce we now have 3 Saracen Mountain bikes available for hire at www.rusticretreats.eu  

So after yoga or before take advantage and take in some of the beautiful views the Sierra Espuna mountains have to offer.

Looking forward to seeing you for...

November 21, 2016

If you've never made natural cold process soaps at home before, you'll need to make sure you have the equipment and utensils before you start. This recipe makes a simple cold process soap which you can then adapt to be more creative as you gain confidence.

At Rustic Yog...