May 1, 2019

The Koshas of Your Being Yoga Retreat : Journey through the five koshas

​20-26 May 2019 & 28 May-3 June 2019

We look forward to welcoming you to Rustic Retreats for a journey through the five Koshas.

The Koshas or the layers of our being, map out a path inwards...

September 17, 2018

Autumn is a time for release and possibilities at Rustic Retreats 

4-10 October 2018 / 12-18 October 2018

Autumn is here, the air is changing and the leaves are turning. It’s an exciting season of change, of colour, of vibrance and it is rich in symbolism.

‘Be like the tr...

August 2, 2017

Nature, the five elements and you!
at www.rusticretreats.eu the home of yoga in Southern Spain.

Yoga and ayurveda are both Vedic schools of philosophy that view the world and the whole universe as an integrated entity made up of five fundamental elements called the panc...

February 5, 2017

Dear Friends,

With 2017 well underway it won’t be long before we’ll begin to see new blossom on the trees, peeping daffodils and warming temperatures. Spring will soon be here and with the change in season it’s the perfect time to nurture our own new growth.

These season...

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Turning inwards

September 15, 2019

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